3 recipes in 1 for perfect lunch
Cooking time : 1h đ
Meatballs
â 500 grams of minced beef or pork meat( why not minced chicken or turkey)
â2 small carrots
â1 yellow onion
â2 garlic cloves
â3 spring onion
â1 small potato
â 1 teaspoon of salt
â1 teaspoon of pepper
â1 slice of bread
â2 eggs
Buns
â250 gr of self raising flour
â15 gr dry yeast
â1 teaspoon of salt
â150 ml warm water
âsesame seeds or poppy seeds
Salad
â1 handful of spinach (lettuce)
â5 or 6 chopped radishes
âgreen olives as many as you want
â3 spring onion
âsalt
âpepper
For dressing we use juice of 1 lemon or 1 tablespoon of apple cider vinegar and olive oil
Preparation mode:
We start with the buns because we need to let the dough grow
We mix the flour with the dry yeast, salt and warm water in a large bowl.Mix until the mixture becomes doughy.Knead for 5 mins and then leave it for an hour to grow in the same bowl covered with cling film.While the dough grows we can get the meatballs ready.
We mix the minced meat with all the veggies ( I choose the grate the veggies, it is easier to get the mixture ready and form the meatballs).|Time to add the slice of bread and the eggs. The slice of bread and eggs helps the mixture stay together.Start creating balls into meatballs and set them on a tray.
Meatballs go in the preheated oven for 30-40 mins đ.
Our dough now is ready to go in the oven as well for 30-40 mins đ.
3.We chop all our veggies in a bowl add the seasoning the oil and the vinegar and we leave it in the fridge until everything is ready.
Hope you enjoy this quick and easy recipe.
Bon Apetit!
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